Tell your heart that the fear of suffering is worse than the suffering itself."

— The Alchemist, book by Paulo Coelho

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Welcome,

If you've found this website, I want to applaud you for the steps you have taken. It takes a spirit of bravery to reach out for help. My name is Krystal Jackson and I help women and helping professionals improve their self-care and pour back into themselves. I feel it is my duty as a therapist to provide a safe and judgment-free environment. I thank you for considering my help through your healing journey. 

have a look at the website or contact me if you have any questions.