THERAPY FOR HELPERS
Helpers are those who support another human being in their life journey. Helpers offer emotional and spiritual support by listening, treating, and serving others. Oftentimes, helpers are preoccupied with the work of healing and supporting others that they end up feeling depleted or overwhelmed. I believe it is difficult to pour into others from an empty cup so I offer counseling services to helpers. If you are a therapist, doctor, nurse, EMT, teacher, massage therapist, occupational therapist, hairdresser, caregiver, or someone in the service industry, you deserve to take care of yourself. Helpers experience unique challenges including exposure to traumatic events, vicarious trauma, self-judgment about your abilities, and burnout. I offer services to support helpers to improve self-care and have healthy boundaries.