Join us for Wellness Wednesdays starting in May 2023!

*Please note this group is currently on hiatus. Sign up for our newsletter for updates*

This group is a safe space for young adults ages 18-25 to process the successes and challenges with adulthood, mental health, or relationships. Each week we will cover a different topic and process them together. This is an open enrollment group which means we are always accepting new participants.

This group will cover topics such as:

  • self-care

  • healthy communication

  • relationships

  • College stressors

  •  Self-esteem

  • Self-confidence

  •  Weight and Body image

  •  Healthy boundaries setting

  •  Family Issues

  • Substance Use

  • Mental Health Condition

  •   Emotional Wellness

  • Grief and loss

Fee: $30/session or Cigna insurance

To sign up for the group, click the sign up button and complete the sign-up form and payment option. If you have further questions, send me an email to info@simplybeingcounseling.com

*Please note this is a wellness group and is not considered therapy

GROUP START DATE: MAY 3, 2023

 

This wellness group will be facilitated by Mira Patel, LMSW. Mira takes a compassionate approach to connecting with her clients ages 13+ on issues related to depression, anxiety, healthy relationships, and better wellness habits.