Individual therapy and therapy for helping professionals
 

What would happen if you allowed yourself to simply be? To live without judgment, to be present, to heal.
 
despo-potamou-4189-unsplash.jpg

If you've found this website, I want to applaud you for the steps you have taken. It takes a spirit of bravery to reach out for help. My name is Krystal Jackson and I help women and helping professionals improve their self-care and pour back into themselves. I feel it is my duty as a therapist to provide a safe and judgment-free environment. I thank you for considering my help through your healing journey

 
light blue.png

COUNSELING & THERAPY SERVICES

Therapy is a collaborative process between therapist and client. I work with my clients to challenge mental blocks, understand past traumas, and develop healthy coping skills and boundaries. I am committed to providing a safe space to meet individual client needs.

I specialize in helping people improve their mood, build healthy relationships, eliminate toxic habits, and improve self-care. Together, we will navigate the challenges that come with life transitions, depression, anxiety, and self-criticism.

I also offer appointments for virtual therapy through a HIPAA compliant website.

If you think we might be a good fit, please reach out. Schedule a free 15 minute phone consultation with me today! For more information about me or my approach, click here.

INDIVIDUAL SESSIONS

HELPING PROFESSIONALS

 

light blue.png

INDIVIDUAL THERAPY

Choosing a therapist is a task which should not be taken lightly. The therapeutic relationship between a therapist and client is based in trust. It is important to choose a therapist who you feel will help you on your healing journey. My style is person-centered based with a flair of reality therapy. Whether you are seeking therapy for a current need or you have some things to unpack, you have taken an important step to a healthier life.

Fees:

$100/50 minutes or $130/ 75 minutes

 

I currently accept Anthem and Blue Cross/Blue Shield insurance. If you have another insurance carrier, my services are considered Out Of Network and you may have out of pocket costs.

If you choose to work with me and have an insurance carrier other than Anthem, I can provide you with a super bill which has relevant information in order to receive reimbursement from your insurance carrier.

I accept cash, check and all major credit cards for payment.

 

Cancellation/ No-Show Policy

If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session.

light blue.png

THERAPY FOR HELPERS

We are all healers who can reach out and offer health, and we are all patients in constant need of help.
— Henri J.M. Nouwen
 

Helpers are those who support another human being in their life journey. Helpers offer emotional and spiritual support by listening, treating, and serving others. Oftentimes, helpers are preoccupied with the work of healing and supporting others that they end up feeling depleted or overwhelmed. I believe it is difficult to pour into others from an empty cup so I offer counseling services to helpers. If you are a therapist, doctor, nurse, EMT, teacher, massage therapist, occupational therapist, hairdresser, caregiver, or someone in the service industry, you deserve to take care of yourself. Helpers experience unique challenges including exposure to traumatic events, vicarious trauma, self-judgment about your abilities, and burnout. I offer services to support helpers to improve self-care and have healthy boundaries.

light blue.png
 

KRYSTAL JACKSON, M. ED, LPC

Krystal Jackson is the owner and primary therapist of Simply Being Wellness Counseling, LLC. She specializes in helping people conquer their self-imposed limits and empower them towards a more fulfilling life. She graduated from Springfield College in 2009 with an M.Ed in Mental Health Counseling and became a Licensed Professional Counselor in 2011. With ten years of experience in the counseling field, Krystal has provided services to individuals in outpatient, residential, and inpatient settings. She has the heart of a teacher and believes everyone knows what they want from life, they just have to listen. Krystal has helped those seeking relief from substance use, depression, anxiety, traumatic experiences, and resolving conflict. Her favorite mantra is "Everything I need is already within me".

She is currently accepting clients for individual sessions in office and virtually.

 
solid light blue.png

Location

 
 
 

Location

Simply Being Wellness Counseling, LLC

304 Main St #214

Farmington, CT

 

 
 

Email:

krystal@simplybeingcounseling.com

Phone: (860) 940-0792