Meet Our Founder

Krystal Jackson, LPC

Founder, Owner, Clinical Director

My mission is to help women and helping professionals improve their self-care and pour back into themselves.

On a mission to help healthcare professionals find more ease and become intentional about how they prioritize self-care, I provide mental health & wellness consultations for organizations seeking to better support the wellness of their employees and create curriculum/training for professional development. I have spent my career equipping countless professionals with actionable tools to quiet the chaos and create ease in their lives.

I have worked in the mental health field since 2008 and received a license in Professional Counseling in 2011. I have 15 years of experience in a variety of settings: residential, emergency room crisis work, outpatient, and corrections. I have also had the opportunity to provide education for young professionals as an adjunct professor. My passion is for helping others to embrace themselves as they are in this present moment and to assist them with creating a self-care plan.

Krystal is currently only accepting clients for wellness and Brainspotting intensives. Click below to learn more.

Learn More About Krystal’s Professional Experience

Krystal graduated from Springfield College with an M.Ed in Mental Health Counseling and became a Licensed Professional Counselor in 2011.

I am the Founder, Owner, and Lead Therapist of Simply Being Wellness Counseling in Farmington, CT. As a helping professional, I know firsthand the unique challenges helpers and caregivers may face. I've learned the importance of having a self-care plan, healthy boundaries, and intentional relaxation time to being successful in both professional and personal life. I've had the opportunity to speak and educate the community on treating depression/anxiety, supporting a loved one with mental illness, self-care, addiction and recovery, and professional development.

Outside of professional events, you may find me traveling around the country and world, dancing it out or binge listening to podcasts.

My favorite quote is “everything I need is already within me”.

My Areas Of Focus

Mental Health and Wellness Consultations

Burnout Prevention And Recovery

Holistic Wellness And Professional Development

Healthcare Professionals

Making An Impact In The Mental Health Field And In The Community

I Can Help Your Company Create A More Inclusive Workplace Culture

Let’s work together to cultivate an inclusive workplace that is equipped to prioritize the mental health and well-being of your leadership team and supporting staff members.

Click the button below to contact our Founder, Krystal Jackson, LPC regarding wellness consultations, workshops, curriculum development, speaking engagements, and more.

Services can be delivered through curated workshops, trainings, licensed curriculum, or individual mental wellness coaching.

Speaking & Consultation topics:

  • Mental health

  • Burnout

  • Self-talk

  • Self-care

  • Unique challenges of helping professionals

  • Black mental health

  • Private practice coaching

  • Wellness coaching

  • Employee wellness