Events And Workshops
Your Wellness Journey Starts Here
Community events and empowering workshops designed to help you create a life of ease, learn new skills, and foster a sense of belonging on your healing journey. Schedule a consultation with us today, and learn more about how we can support you individually between events.
Events And Workshops Empowering The Community To Prioritize Wellness
We take pride in curating and hosting an array of enriching workshops and transformative events that serve as cornerstones in our mission to empower individuals in their pursuit of emotional flourishing. Rooted in our passion for accessible care, we are passionate about offering workshops that provide not only education but also essential support, fostering a harmonious environment where growth and transformation thrive. Whether you're exploring self-care, healthy relationships, stress management, or resilience-building, our workshops are designed to provide insights, healing, and a sense of community, guiding you on your unique path to well-being.
Webinars and Educational Trainings
Have you wanted to learn more about mental health but feel overwhelmed with the amount of information online?
Simply Being Wellness Counseling is proud to offer educational trainings where you can learn about mental health topics and treatment options. Starting June 2024, we will begin offering these trainings exclusively through our website. Our webinars are 15-30 minute episodes with the following topics:
depression
anxiety
stress management
self-care
youth mental health
healthy bonding and relationships
parenting tools
We are also available to provide educational trainings to organizations regarding any of the above mentioned topics. To learn more about our partnerships and collaborations, email us at info@simplybeingcounseling.com.
A 90-minute virtual workshop to help you reset your mind, realign your routine, and reclaim your energy—without the burnout.
When: April 26, 2025
Where: virtual/online
Spring into Ease is a 90-minute virtual workshop designed to help high-achieving women reset their mindset, reconnect with their needs, and realign their routines for true wellness. Grounded in therapeutic principles, this experience blends cognitive tools, mindfulness practices, and guided reflection to help you release mental clutter and reclaim your energy. You’ll walk away with clarity, practical strategies, and a renewed sense of ease for the season ahead.
Sign up now until 4/15/25 for our early bird price of $47. Use code READYTOREST to save.
Self-Care 101
Join us for a 90-minute workshop focused on helping you better your self-care habits.
When: June 2025
Where: Bridge Healing Arts Center 304 Main St. Farmington, CT
Learn mindset tools, revise your daily routine, and have better boundaries. This interactive workshop will allow you the space to create more ease with intention. This is your time to quiet the noise and reprioritize yourself.
During our time together, we will explore your current habits and get clear on the areas you’d like to see improvement. We will get to the core of the barriers that may be keeping you in a rut or engaging in habits that are not beneficial. We will use affirmations and emotional freedom technique (EFT) to calm the body and self-connection.
Sign up below to be the first to know when tickets are available.
Past Events
BIPOC Yoga + Mindfulness Flow
When: February 2025
Venue: Bridge Healing Arts Center
Cost: $20
A 60-minute yoga session for people who identify as Black, Indigenous, or a person of color. This yoga flow will use affirmations, breath work, and mindfulness to promote a sense of balance, peace, and self-care.
Rediscover Your Connection: Couples Retreat
When: September 2024
Venue: Bridge Healing Arts Center
Cost: TBD
Join us for a transformative one-day Couples Retreat designed to deepen your connection, enhance communication, and reignite passion.
What to Expect:
Guided by licensed therapists
Interactive exercises and discussions
Tools for effective communication and conflict resolution
Experience:
Strengthen your bond
Develop lasting connection
Rediscover joy and passion
Included:
Six-hour retreat
Gourmet food and non-alcoholic beverages
Sign up for our newsletter to learn more.
Youth Mental Health Webinar
Join us this month for a webinar in collaboration with PROCEED, Inc, “Youth Mental Health: Shining A Light On Personal Experiences”.
Participants will be able to:
Explore the factors contributing to the youth mental health crisis in the US
Recognize when to connect youth to professional mental health services
Discover strategies for integrating the perspectives of youth with firsthand experience in managing mental health challenges into your professional role
Engage in meaningful conversation about youth mental health to foster a supportive environment and positive outlook
When: June 26, 2024 1-2pm EST
Where: Zoom, free for all who register, click the button below. We hope to see you there!
