I help clients navigate life’s challenges and transitions. This includes anxiety, ADHD, depression, improving self-esteem, interpersonal relationship challenges, racial trauma, and stress related to school, work, and major life changes. Whether you're a teen feeling overwhelmed, a young adult figuring out your next steps, or an adult managing workplace and personal stress, we’ll work together to build practical coping skills and develop deeper self-understanding.

I earned her Master’s degree in Clinical Mental Health Counseling from University of Bridgeport. I gained my clinical experience working in school-based settings and hospital environments. I have done Intensive Outpatient Programs (IOP), where I provided therapy to both individuals and groups. These experiences have strengthened her ability to support clients across different levels of care and diverse backgrounds.

“Always do your best, don't let the pressure make you panic” - Tupac Amaru Shakur