I have noticed an influx of calls with people wanting to engage in therapy. However, because of this many therapists are quickly filling up their schedules. I get it, you’ve decided to engage in therapy and want to get in pretty quickly. You may have even called a few therapists and were told they were not accepting new clients at this time. After a few calls, this can get pretty frustrating. If you find yourself in this situation, I have a few tips for you:

So you’ve made the decision to start therapy. Congrats! The only thing is you need to find a therapist and hopefully they have openings and availability to accommodate you. I’ve been there, too. In a search for my own therapist a couple of years ago, I was in the same position. You may have already browsed a few profiles who have resonated with you and you are thinking about making a phone call or writing an email to ask about openings. As a therapist, I want to thank you for taking those first steps and reaching out to start the process. There are few tips I want to share with you with how to expedite this process.